NEWS
Siel Bleu Exercise Sessions
Every Friday afternoon we have a representative from a company called Siel Bleu Ireland visiting us to do exercises with small groups of residents.
Siel Bleu improves the quality of life of older adults, through fun and interactive, tailored exercise programmes. We are all aware of the importance of physical activity but its benefits for older adults can often be underestimated. Siel Bleu believe in challenging mind sets to transform the lives of Ireland`s older population in the long term, ensuring each person has the ability and confidence to live as full, independent and happy lives as possible.
